7 Ways To Combat Asthma In Winter}

Posted by 8cMqD7 on March 28, 2017 - 2:39 am

Submitted by: Taara Singh

Something as common as cleaning products or some perfumes can cause an asthma attack. Allergies to pet dander, pollen and dust mites can also induce asthma attacks.

There are two major issues with winter for people with asthma; one is that the air is cold and dry, and the other is people have more sinus and upper respiratory infections, either of which can trigger or worsen asthma attacks.

Cold air triggers asthma. It is one of the main causes directly responsible for the onset of asthma symptoms. In order to protect your lungs from cold air that can lead to respiratory or asthma symptoms, experts recommend staying away from cold air as much as possible. If you are experiencing any symptoms of an asthma attack, there is no need for you to physically go to a clinic. You can now consult a doctor online with CallHealth. CallHealth has numerous experienced doctors in its network who are available for consultation. You can get your prescription and medicines online.

The most essential thing to do in order to protect yourself from a winter asthma attack is to get a yearly flu shot on time.

Here are a few ways to cope up with asthma during winters:

1) Wash your hands frequently One of the simplest ways to avoid spreading or catching colds and other viruses during winters is to wash your hands with soap, frequently. This reduces the chances of spreading germs around your house.

2) Take your medication on time Dont let a busy schedule or social schedule cause you to ignore your health. Work with your doctor to create an effective treatment plan and continue to get regular check-ups.

3) Avoid pollution Wood burning fireplace causes smoke which can irritate your lungs, especially when you have asthma. Also avoid heading out in pollution or being around people who smoke.

4) Cover your mouth Its better for your lungs. Ideally, you should breathe through your nose, not your mouth when youre out in the cold because the nose warms up the air for the lungs. Another way to warm and humidify the air you breathe is to wear a scarf or muffler over your nose and mouth.

5) Replace filters And keep your indoors clean and tidy. Your home heaters may blow dust or debris throughout your house, its important to clean and replace filters before turning on your systems. Also, try to keep the temperature and humidity levels in your home consistent.

6) Exercise indoors On days when its bitterly cold outside, its better to workout at home or head to the gym instead of working out outdoors. Since the temperature indoors, be it home or the gym would less likely cause a problem. Also, warm up before workouts is mandatory because people with asthma recover faster and have greater lung function after exercising when they are warmed up.

7) Take prevention A preventive dose of asthma medicine before heading outdoors whether to exercise or to walk the dog will keep you off from getting a sudden attack. You may need a bronchodilator as advised by the doctor.

Other than these helpful steps, you can boost your immune system by eating well, sleeping enough and reducing stress.

About the Author: I am Taara. I write on various topics ranging from Business related articles to travel and Health articles. Right now, Im working on articles related to





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US Department of Health proposes priorities for flu vaccine distribution

Posted by 8cMqD7 on March 28, 2017 - 2:38 am

Thursday, December 20, 2007

Draft guidelines issued by the United States Department of Health and Human Services in November have established a series of tiers and categories for distribution of scarce vaccine in the event of pandemic flu. These guidelines give strong preference for emergency responders, military and national security personnel, and socially important occupations, such as top politicians, energy sector and communications personnel, bankers, and newborn infants. Distribution of vaccine to the elderly occupies a low priority, especially in the event of a severe pandemic with a case-fatality rate of 2% or more causing more than 1.8 million deaths. The scheme differs significantly from that proposed in Britain in 2005, which gave high priority to the elderly, noting that most of the deaths in recent years – ranging from 12,000 to 29,000 annually – were in elderly patients.

U.S. 2007 Britain 2005
Tier 1. Deployed/mission critical national security, health care providers, police, fire, vaccine manufacturers, top politicians Priority 1. Health care workers, nursing home staff
Tier 1*. Pregnant women, infants (*Sub-tier plan places at lower priority than other Tier 1) Priority 2. Fire, police, security, communications, utilities, undertakers, armed forces
Tier 2. Intelligence, border, national guard, other domestic national security, community support, electricity, natural gas, communications, water, critical government personnel, children, household contacts of infants Priority 3. High medical risk (e.g. diabetes, immunosuppressed)
Priority 4. All over 65 years of age
Tier 3. Other active duty military, important health care, transport, food, banking, pharmaceutical, chemical, oil sector personnel, postal and other government, children Priority 5. Selected industries, e.g. pharmaceuticals
Tier 4. High risk conditions, all over 65 years of age Priority 6. Children
Tier 5. General public Priority 7. General public

The plan is open to public comment under U.S. Federal Register guidelines until December 31.

London’s Metropolitan Police Service found guilty in suspected suicide bomber case

Posted by 8cMqD7 on March 28, 2017 - 2:38 am

Thursday, November 1, 2007

London’s Metropolitan police force has been found guilty of endangering the public during an anti-terrorism operation that lead to the death of an innocent Brazilian man in July of 2005.

The British jury at Old Bailey convicted the police force of violating the Health & Safety legislation because the operation was deemed an excessive threat to the public. They also stressed that no individual culpability should be placed on Cressida Dick, the officer in charge of the operation. The police force was fined £175,000 and ordered to pay £385,000 for legal expenses.

“This was very much an isolated breach brought about by quite extraordinary circumstances,” said Justice Henriques. “One person died and many others were placed in potential danger.”

Sir Ian Blair, the Commissioner of Police of the Metropolis, was at Old Bailey to hear the verdict. He said he plans to “continue leading the Metropolitan police.” Len Duvall, chair of the Metropolitan Police Authority, said it “fully supported” Blair. A spokesperson for Gordon Brown said that Blair continues to have the confidence of the Prime Minister of the United Kingdom.

However, Asad Rehman, a spokesperson for the victim’s family, called for Blair’s resignation. “Whilst it was a difficult day, that does not mean that procedure and the Metropolitan Police did not fail,” he said.

Electrician Jean Charles de Menezes died in the Stockwell Tube Station after being shot in the head by police officers seven times. They mistook him for another man, Hamdi Adus Isaac (aka Osman Hussain), who failed in the July 21, 2005 attack on the London underground one day before.

Occupation in London enters fifth day

Posted by 8cMqD7 on March 28, 2017 - 2:38 am

Wednesday, October 19, 2011

In solidarity with the Occupy Wall Street and other “Occupy” protests, activists set up camp outside St Paul’s Cathedral in London on Saturday, and they plan to remain indefinitely. The protest thus far has been described as “largely peaceful” by a police spokesman.

On Saturday, an estimated thousand or more people attempted to protest in Paternoster Square, the site of the London Stock Exchange, but were blocked by police enforcing a High Court judgment. Julian Assange from Wikileaks also joined the protest to address the activists. A flag flies over the occupation showing the ‘Anonymous’ logo of a headless man in a black suit.

At around 9:30am Wednesday, many campers were still asleep, but around 30–50 people were listening in solidarity to trade union representatives from the National Shop Stewards Network, while 20 to 30 officers from the City of London police watched on. On the steps of St. Paul’s Cathedral, the speakers spoke about a variety of struggles including strikes by electricians that started in August against Balfour Beatty, one of Britain’s largest construction firms. Solidarity was expressed with the travellers at Dale Farm, and speakers described how the media and others were trying to “divide” workers, students and elderly people. One of the speakers said that while today they are occupying the square in London, “tomorrow we will be occupying universities and colleges” and spoke of the suspension of Vik Chechi, the Unison branch secretary who has been suspended by Queen Mary University. By 9:45am, the trade union talks had finished and the sound system was reactivated and reggae music started playing.

After the talks peter out, activity begins to resume on the site: people sorting out tents and serving food, under signs and banners playfully mixing politics (“The London Stock Exchange: Britain’s Biggest Casino”) with Internet memes (a Reddit cartoon man depicted saying “Y U NO JOIN US?”).

Vera Wang Wholesale Wedding Apparel And Gowns}

Posted by 8cMqD7 on March 23, 2017 - 2:41 am

Vera Wang Wholesale Wedding Apparel And Gowns


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Musharraf quits as chief of army staff in Pakistan

Posted by 8cMqD7 on March 23, 2017 - 2:41 am

Thursday, November 29, 2007

President Pervez Musharraf of Pakistan gave up his uniform in a ceremony yesterday in Rawalpindi. He handed power over to General Ashfaq Parvez Kayani at the headquarters of the Pakistani Army, after being the leader of the army for nine years.

In his final address as leader of the army, he said that the army was the saviour of Pakistan and that the army was his life. He also expressed his pride in being the leader of what he called a “great force.”

Musharraf had been under a lot of pressure to quit as army chief, since the country was put into the spotlight as a result of a state of emergency being declared. He is expected to be sworn in as the civilian president of Pakistan on Thursday.

Both the opposition leader, Benazir Bhutto, and the US secretary of state, Condoleezza Rice, welcomed the change of duties. However, Bhutto indicated her party may not be prepared to accept Musharraf in his new non-military leadership role. Condoleezza Rice requested the state of emergency be lifted before the planned elections, which are due to take place in January.

Musharraf said General Kayani was “an excellent soldier” and that “the armed forces under his command will achieve great heights.”

General Kayani was named as the successor to Musharraf in October, before the state of emergency was declared in early November.

Chiang Mai, Thailands Temple Of The Dogs}

Posted by 8cMqD7 on March 22, 2017 - 2:02 am

Submitted by: Nola Lee Kelsey

Into the Arms of Buddha

It was 5 p.m. and I was stalking an angel on temple grounds. As the rain started, I wondered if she would show herself at all. Chiang Mais rain patterns are directly correlated with the contents of my purse. The resulting meteorological phenomena means the rain could stop in a matter of seconds or pour down for days, depending on whether or not Id brought my umbrella. I had not.

Squinting into the droplets, I glared up at the massive Chedi, a Lanna-style stupa which draws in visitors from across Northern Thailand. Sure its impressive, but what I want to know is: How can you have such a large building sitting there for 700 years and not install any doors? Surely it has rained here before.

Where to hide? No way would I take shelter in the two beautiful little buildings in front of me. Stunningly designed, absolutely! But each houses a wax replica of an elderly monk sitting in a clear box. File them under way too real looking to pass time with. What can I say? Lack of blinking disturbs me. Beside, if wax can achieve the lotus position, why cant I?

To escape the deluge, my shelter took the form of a gazebo housing three large Buddhas. I would not be alone. One by one, temple residents trickled in. The first went straight to a mat he obviously kept laid out for these moments. Two more just sat down and licked themselves. By the time the skies opened up completely, three more temple dogs had meandered into the shelter.

Carrying dog cookies is just something I do. I could explain myself, but people either get it or never will. I tossed five treats out and turned to the sixth dog, Lek (Thai for little). She had vanished. Not possible. Would she go back out in the rain? Is there a dog door in the side of the Chedi?

I surrendered Leks cookie to an antique looking Weimaraner. Predictably, thats when I spotted her. Out of the corner of my eye I noticed her sitting in the right hand of a Buddha. She yawned, nestled perfectly into Buddhas arms and fell fast asleep. After six years of visiting Wat Chedi Luang, the temple still brings a grin to my face. Must be why I keep coming back.

Angels of Chedi Luang

Actually, as the donation box says, It all started about ten years ago. Ajarn Rosocon, a teacher at Chiang Mais Rajabaht University, decided to make the dogs of Wat Chedi Luang and the adjoining Wat Phan Tau her mission. Ajarn is Thai for teacher. Her best lessons were taught at this temple complex. Out of a potential hell these unique Buddhist sites have been transformed into a sort of canine Nirvana.

Initially, students and friends helped Ajarn Rosocon care for the dogs. They fed, sterilized, treated mange, vaccinated whatever they could manage from the pennies (baht) they scraped together. The group was determined that the dogs of Chedi Luang and Phan Tau not suffer the life faced by so many abandoned and sick temple dogs across SE Asia.

In 2005 Ajarn Rosocon unexpectedly died. A friend, Ann Pierce, and another devoted friend/student Khun Soonthree stepped in. Adopting Rosocons dream as their own, they went forward, honoring a friends memory by helping the helpless. Ultimately, Khun Soonthree became in many eyes the Angel of Chedi Luang.

Touring the Temples

Wat Chedi Luang has become a refuge not just for dogs, but for all animal lovers. If travelers become overwhelmed by the sight and plight of street dogs or simply need a quiet escape they visit this feel good temple. Try it yourself. Play tourist, take photos, pat a willing pup, or bring a picnic its all good. Then at 6 p.m. watch for the angel. Over a year after Ajarn Rosocon death, Khun Soonthree still feeds and cares for the temple dogs.

Word has it she never misses a day. She was there in the rainy season when her own home flooded several times. She was there in the storm when Lek and I sought shelter. Her bright yellow rain slicker and massive pot of rice mix carried her through the tempest. If it is 6 oclock in Chiang Mai, shes there right now.

Most people visit Wat Chedi Luangs temple complex for the impressive ancient Chedi. In addition, its beautiful grounds are perfect for strolling, quietly removed from the citys frenzy. Vendors offer food and cool drink. Trees and benches offer hospitable shade. The adjoining Wat Phan Tau casts a luminous teak glow over the Buddha images it houses.

Better still, the aptly named Monk Chat area offer travelers a welcoming invitation to pull up a chair and, quite obviously, chat with monks. A casual atmosphere where international visitors just hang out with Buddhist monks is a fabulous forum for asking questions and learning about one anothers lives. In the background the voices of novice monks echo outward from classroom windows.

Whos Who?

Of course, for a few of us the temples house one more special treasure the dogs. Not all are social. Not all are loyal. Some are downright ornery. But to know the whos who of Chedi Luang canines adds to the fun of any visit. True most tourists barely notice them except to do a quick sidestep away. Like many regulars, however, Ive given most nicknames.

Take Ren and Stumpy for example. Ren, a diminutive twig of a dog, is the duos personality. Stumpy, who has a front leg contorted up underneath, provides a bit of size (a valuable asset in the world of temple dog politics) to the team. Side by side the pair can be found on a building patio overlooking the Chedi’s north face.

Ren works her magic, charming the visitors with enthusiastic greetings. Then Stumpy shows his handicap, Abracadabra! Any traveler with half a heart makes a beeline for the ubiquitous 5 baht meat-on-a-stick vendor. No need to heat it sir.

Next, is Lady. She works with a local artist by delicately charming customers to his postcard rack. From there they get a close-up look at his lovely hand sketched works. I suspect Lady pulls in a commission.

Friendly Little Lek hovers at ordinary in the looks department. But every dog is beautiful when they sleep in Buddhas arms.

Not all is perfect. When I first saw Hiccup, I thought he had just been poisoned. Now I know the perpetual hack must be a medical problem. A bone lodged somewhere or I can not say. While not overly social, Hiccup is stunningly photogenic.

At the front entrance of Chedi Luang are the three Golden Boys. At least I think they are boys. They rarely stand. This is the first place Khun Soonthree feeds each evening. Looking at the girth of the Golden Boys, its a tad surprising there is any food left for any other temple dogs.

Across from them lives Lucy the Teddy Bear dog. Had you seen her before her haircut, you would have expected to find seams and a price tag.

No one knows exactly how many dogs live at Chedi Luang, 60+ perhaps. Other notable characters include Cookie Monster, whose cantankerous attitude and dull looks are well compensated for by the fact that he is the only one who actually likes the dull old dry dog cookies I bring. Apparently others prefer Khun Soonthrees cooking to mine.

Living on the north face of the Chedi is Scar and her three puppies. Some dogs turn up at the temple pregnant. Still, her puppies Goldie, Blackie, and Coco Puff are well cared for.

The latest I have notice is named, Oh Crap, Where Are My Ears? Oh Crap, or Ears for short, must be an abandoned pet. He is way too forlorn looking. Its as though he desperately wants a master. However, hes willing to settle for jerky treats – or bigger ears.

Chubby, a pseudo red Chow, and Pigeon Chaser top off the list of charmers over at Wat Phan Tau. Pigeon Chaser will pass any domestic chicken, but heaven help the wild birds if he ever sprouts wings. The young monks at Phan Tau are especially loving toward their smaller population of temple dogs. It is truly a joy to watch them interact. Saffron robes and happy tails flourish side by side.

The influence Chedi Luang has on animal lovers is best summed up by Ann Pierce. A former volunteer with the dogs, Ann has returned to California, but wrote this in an email interview:

I cannot begin to articulate the impact the dogs, Ajarn Rosocon, Khun Soonthree, Wat Chedi Luang and all the other people I met through my time in Chiang Mai has had on me. Im a very different person because of my experiences. My dream is to one day move back to Chiang Mai and continue helping the animals, no matter how frustrating it is at times.

Getting There

You can take a Tuk Tuk to visit Wat Chedi Luang. Most drivers know of this popular temple. On foot enter the old city from the famous Tha Phae Gate (east moat gate) and continue straight up Ratchadamnoen Road about four blocks to the first street light Phra Pokklao Rd. Turn left. Youll immediately see the spectacular Teak Wood Temple of Wat Phan Tau on your right. Take a look inside. Wat Chedi Luangs larger complex is located next door.

Please remember Wats are Buddhist Temples first and foremost. Dress conservatively and behave respectfully. They dont have to let the visitors or the dogs stay. Honor yourself by the example you set.

How Can You Help?

Visit Chedi Luang, have a great time, then spread the word.

Feeding starts at the main entrance between 5:30 and 6:00 each night. Stop by and show Khun Soonthree your appreciation of her work.

Please make a donation in one of the temples three Dog Donation Boxes, set up around the Chedi. Your money goes to food, vaccinations, mange treatment, sterilization of females (and males when it can be afforded), and general care.

The main Wat is currently undergoing a massive restoration. Making a donation to support the construction work, the temple and the temples school is good for all the residents two and four legged (or 3.5 sorry Stumpy).

Getting the Most from Your Visit!

Never approach any dog that seems reluctant. Get acquainted slowly with the friendly animals. Their continued socialization, or at least apathy to people, keeps them from wearing out their welcome at the temple.

Do not bring too many good tasting cookies: bacon, pork rings, a side of beef The bigger dogs will follow and fights can ensue with defenseless smaller ones. Dry old dog cookies rate low on the taste scale. In other words, they are a perfect cheap way to give snacks to those that will eat them eventually. If in doubt, donate the money instead. It goes to the right place.

Helping Dogs in Chiang Mai

If you live in Thailand, consider helping change the world one temple at a time. Get advice form angels and/or adopt your own temple with permission of the monks. Make it a family, business, class or club project. Work with a reputable vet. Dr. Nook in Chiang Mai is aces!

Other organizations that help pets in the Chiangmai area temples include Lanna Dog Rescue and Care for Dogs. Both have web sites and are always looking for volunteers or donations of funds, foods and materials.

In addition, Care for Dogs also has a wonderful shelter offering adoptions of healthy rescued dogs and puppies to good homes. Remember, for each new pet that finds a family, space is made for a suffering dog to be brought into their facility. What a beautiful way to help one – dog at a time.

About the Author: Nola L. Kelsey is the author of Bitch Unleashed: The Harsh Realities of Goin Country and coauthor of the scathing political satire Keeping the Masses Down. She is currently wandering SE Asia for two years while she pretends to write her next book.Read more of Kelseys work at,




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“Woofstock” dog festival in Toronto, Ontario, Canada

Posted by 8cMqD7 on March 22, 2017 - 2:02 am

Tuesday, June 12, 2007

North America’s largest outdoor dog festival came back to Toronto last weekend for its fifth year. It ran from the 9th of June to the 10th of June at Toronto’s historical St. Lawrence Market. A Wikinews reporter was there on Sunday to report on some of the events that happened on the last day.

The “Woofstock” dog festival attracted as many as 140,000 people with their dogs. The festival had tons of accessories, sold under tents, to buy for dogs; food, toys, designer clothes, and more. About 400 vendors and exhibitors were there to promote their products, which also gave private dog companies or groups a chance to show their new products. The local SPCA and some animal rescues were under tents answering questions from visitors. While walking, all visitors could see the CN Tower and other very tall buildings.

One of the local TV stations, Citytv, was there. They hosted a live event at the show which was broadcast on TV. People came up on the stage and asked questions regarding their dogs and the host and co-host answered them.

A man, who called himself the “Chalk Master”, drew two pictures on pavement with chalk. He did it for free but donations were welcome. One was a picture of a girl’s head beside a dog’s head, and another with a wolf.

“Hello Humans. I’ve been invited here to provide your eyeball(s), with some pretty colours. I don’t get paid as I work this weekend strictly for tips… so, if you like what you see please make a DONATION. If you don’t like it simply reach into the pocket of the person next to you and give me their money. CHALK MASTER.”

A contest called “Canada’s top dog” had its own tent with a professional photographer taking pictures of dogs behind a white screen; the winning photo is to be published on the cover of “Puppy and dog basics” magazine.

Large “Gourmet” dog bones were also served from a cart and table.

Next year’s festival is expected to be bigger and better with even more attractions.

Body of missing Florida girl found

Posted by 8cMqD7 on March 22, 2017 - 2:02 am

Sunday, April 17, 2005

The body of Sarah Lunde, a missing 13-year-old Florida girl, was found very close to her home Saturday, authorities said.

Lunde’s body was found by a search-and-rescue dog in an abandoned fish farm about a half-mile away from her home, according to David Gee, sheriff of Hillsborough County. Lunde had been missing since last Sunday from her home in Ruskin, a town to the south of Tampa.

Gee said the body had a green cast on one arm, just as Sarah did. “The green cast is apparent,” he said. He also stated that the body had been in the water for a long period of time, and that an autopsy would be performed to determine the cause of Lunde’s death.

“The family is very distraught,” Gee added.

According to CNN, David Onstott, 36, was charged late Saturday night with first-degree murder Gee said. “He is the defendant.”,Onstott confessed to the murder.He was arrested on Tuesday on a charge of aggravated assault with a deadly weapon. Aside from a 1995 sexual assault charge, Onstott is said to have been sighted at Lunde’s house hours after Lunde disappeared, and grabbed a half-empty beer bottle as he left. This could possibly link him to the numerous beer bottles found around the area, which, it is rumored, will be subjected to DNA testing. Onstott was also arraigned on Thursday on charges of not registering as a sex offender and is currently being held in the Hillsborough County Jail. Although his bond was set at $250,000, sheriff’s spokesman J.D. Callaway stated that since no bond was set on a Michigan drunk driving warrant Onstott is also being held for, there is no bond set on him for his various other charges, so Onstott is being held without bond for the moment.

This case is now the second such case in a month. Jessica Lunsford‘s body was found in Citrus County, north of Tampa, after she had been missing from her home for three weeks.

Convicted sex offender John E. Couey, who had been living near Lunsford’s home, was arrested and charged with her murder after he confessed.

Sadr City suicide bomber uses fruit truck to kill 66 on market day

Posted by 8cMqD7 on March 22, 2017 - 2:02 am

Sunday, July 2, 2006

A suicide bomber exploded a truck bomb in the crowded Al-Ula market in Sadr City in Baghdad on Saturday, killing 66 people and injuring over a 100.

‘At the beginning of this market, the criminal blew up his dynamite-packed truck after trying to go over the pavement,’ said Iraq’s Deputy Health Minister Sabah al-Hussein.

The explosion happened when a police patrol was passing by and caused heavy casualties in the morning market rush. Some shoppers were sent flying on top of nearby two-storey buildings.

The force of the blast left a large crater and wreckage of blown-out cars and windowless buildings. Rescuers were left to pick through a sickening scene of human remains mixed in with exploded vegetable matter and dead animals.

Sadr City, a Shiite city of two million in which religious leader Moqtada Sadr has found popular support, had many times before been targeted by Sunni terrorists who were blamed by some residents for this attack.

It was the deadliest bombing of civilians since Prime Minister Nouri al-Maliki‘s government assumed responsibility for domestic security in May 2006.

Experts said the truck bomb was a lethal concoction of explosives, shells and shrapnel hidden under a consignment of fruit. The driver of the truck blew himself up in the explosion.